Session on ‘Guided Meditation’, February 2019

Some devotees understand the techniques better when they are explained in their mother tongue. In efforts to do the same, a session in Tamil was conducted in the Chennai Retreat on February 23, 2018. In this one-day session on Guided Meditation, Swami Amaranandaji and Brahmachari Niranjananandaji reviewed the meditation techniques. This session also included answering the doubts of the devotees and explaining the right procedure to practise the meditation techniques of YSS. 32 devotees from all over Tamil Nadu gained a lot of valuable insights from this session.